The Powerful Connection Between Hormones and Aging: How to Stay Healthy and Youthful Naturally
Aging is a natural process, but how we age depends heavily on our hormonal balance. From skin health and metabolism to mood and muscle mass, hormones control nearly every system in the body. As we age, hormone levels, especially estrogen, progesterone, testosterone, and growth hormone, begin to decline. This hormonal shift leads to common aging […]
